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WELCOME

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My name is Ray Karesh. I believe in supporting healthy mental health by using holistic approaches to create space for growth and change.

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Credentials: MSW, LCISWA

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Approach

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There are times in all of our lives when we need support. I provide therapy to children, teens, and adults who are struggling with depression, anxiety, low self-esteem, learning differences, behavioral struggles in school, ADHD, and coping with the ebbs and flows of life's many challenges.

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I work with a combination of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and others. We can create a plan that works for you specifically.​​

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Services & Scheduling

Remote telehealth visits. $120 per 55-minute session.

Note: I partner with Mindful Therapy Group for scheduling, billing, and insurance.

 

 

 

 

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Insurances accepted: 

  • Aetna

  • Cigna

  • Cigna EAP

  • Kaiser Permanente

  • Kaiser Permanente Northwest

  • Premera Blue Cross

  • Regence

  • United Healthcare

  • United Healthcare EAP

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